Sign in Jeanne Lauren Smith
Jeanne Lauren Smith
Meditation
Type: One-on-One & Group
Duration: 45 minutes
Cost: $60 / Pro & VIP: $45
Meditate with Jeanne
Through mindfulness practices, simple breathing techniques and reflections we will explore the powerful practice of meditation. We will practice turning to the present moment and discovering what’s there with openness, curiosity and non-judgment. The invitation is to come to meditation exactly as you are, no previous experience necessary.
Jeanne also runs Meditation Monday, a free group event exclusive to members of Stagepunch Pro. If you want to get a taste of what a meditation session with Jeanne can do for you, we would definitely recommend checking it out!
About Jeanne Lauren Smith:
As an actor and multi-disciplinary theatre artist, Jeanne is thrilled to offer the transformative practice of meditation to young actors. The practice of mindfulness has benefited humanity since time immemorial, and is uniquely linked to so many aspects of the acting discipline. The invitation is to come to meditation exactly as you are, no previous experience necessary. Jeanne is certified as a meditation teacher by Engaged Mindfulness Institute; BA Theatre Performance from Marymount Manhattan College. She has been practicing meditation for 7 years and it has had a profound and healing impact in her own life. As an actor she has performed throughout NYC at various venues including New York Theatre Workshop, La MaMa ETC, Theatre for the New City, New Stage Performance Space, Bushwick Starr and Dixon Place.
The Booking System
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